How to Care for Someone with Dementia in Hot Weather
As temperatures rise, staying cool and hydrated becomes essential, especially for those living with dementia. People with dementia may not always recognise when they’re overheating or thirsty, making them more vulnerable to heat related illnesses.
At Caremark Bath & North East Somerset, we know how important it is to ensure safety and comfort during the warmer months. In this article, we share practical tips to help you care for someone with dementia in hot weather.
☀️ Why Hot Weather Can Be Dangerous for People with Dementia
Older adults and those living with dementia are at increased risk of heat exhaustion and dehydration. They may:
- Forget to drink fluids
- Dress inappropriately for the weather
- Struggle to communicate symptoms like dizziness or thirst
- Feel confused and disoriented in extreme heat
That’s why proactive care during hot weather is so important.
Top Tips for Keeping Loved Ones Safe and Comfortable
1. Encourage Regular Hydration
Offer small, frequent drinks throughout the day, even if they don’t ask. Water, diluted fruit juice, squash, and ice lollies are all excellent ways to stay hydrated.
2. Dress Appropriately for the Heat
Choose lightweight, breathable clothing made of cotton or linen. If going outdoors, a wide-brimmed hat and light-coloured layers help protect against sun exposure.
3. Keep Indoor Spaces Cool
Maintain a cool home environment by:
- Drawing curtains or blinds in sunny rooms
- Using fans or air conditioning where available
- Avoiding outdoor activities during the hottest part of the day (11am–3pm)
4. Watch for Signs of Heat Exhaustion
Be alert for the following symptoms:
- Increased confusion or agitation
- Dizziness or unsteadiness
- Headaches or dry mouth
- Nausea, rapid heartbeat, or fatigue
If you notice any of these signs, seek medical advice immediately.
How Caremark Supports People with Dementia
At Caremark, our trained care assistants understand the unique challenges that people living with dementia may face in extreme weather. We provide:
- Tailored care plans for comfort and safety
- Home visits focused on hydration and wellbeing
- Ongoing support for families and carers
Whether your loved one needs a little extra help during a heatwave or year-round home care, we’re here to support you.
📞 Get in Touch
Concerned about a loved one with dementia this summer?
Contact Caremark Bath & North East Somerset today to find out how we can help.