Supportive Mental Health Care in Test Valley and East Wiltshire
At Caremark Test Valley & East Wiltshire, we support people living with mental health needs at home. Our mental health care in Test Valley and East Wiltshire offers help with meals, daily routines and getting out. We listen without judgement and respect your choices. Visits reflect how you feel and what you need that day. We make time to talk and help you stay connected to your community. This can build confidence while supporting your independence.
Small Steps Through Difficult Days
Feeling anxious or low can make simple tasks seem hard to face. You may struggle to get started, leave home or keep in touch with others. A care assistant can help you take things one step at a time. This could mean making breakfast together, attending an appointment or taking a short walk in Andover. We offer gentle encouragement and give you space when you need it. You choose what to focus on, and you can go at your own pace.
Mental Health Care in Test Valley and East Wiltshire
We provide mental health care in Test Valley and East Wiltshire, including Andover, Romsey, Stockbridge, Tidworth, Pewsey and nearby areas. Support can include washing, dressing, meals and medication prompts, as agreed in your care plan. We can also help you attend appointments or enjoy local activities. When low mood or worry disrupts your day, we offer calm help with the tasks that feel difficult.
Caremark Test Valley & East Wiltshire is registered with the Care Quality Commission (CQC). We discuss what helps you feel settled and what may cause distress. Your person-centred plan sets out the support and goals we agree together. We review it with you as your needs change. You can involve family or other trusted people if you wish. We explain any changes clearly, so you know what to expect.
Feeling Heard and Staying in Control
When you feel anxious or low, asking for help may seem difficult. A patient approach can bring:
- Space to speak: A calm listener gives you time to share worries without feeling judged.
- Goals within reach: Choosing small, manageable tasks can help you feel more in control of your day.
- Less isolation: Support to see friends or join local activities can make social contact feel less daunting.
Caremark Test Valley & East Wiltshire
Talk to us about mental health support for yourself or someone you care about. Contact us or call our local team on 01264311689 to explore care that suits your needs.
Our office opening times are:
Monday 9am to 5.00pm
Tuesday 9am to 5.00pm
Wednesday 9am to 5.00pm
Thursday 9am to 5.00pm
Friday 9am to 5.00pm
How Can Caremark Help You?
Discover all the care services we offer in Test Valley and East Wiltshire.