Regular, balanced meals are essential to maintain good health.
Unfortunately, some older people and those with physical or mental difficulties are not always good at (or capable of) looking after themselves in this way. That's where Caremark can help. We offer a personal service for food shopping and meal preparation.
It's so easy for certain people to overlook regular meals. Often finding food preparation a chore or too difficult, or simply forgetting to eat. Others know they need to eat regularly, but find it too much of a struggle to go to the trouble. So they end up eating all the wrong things, like cakes, biscuits, ready meals and other unhealthy choices. These are fine as a treat. But healthy, nutritious meals need care to plan and prepare.
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